Two things we need to stop doing
There are two things that I have heard in recent conversations that we really need to stop doing.
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Clear the Chaos: A 3 point system to help you declutter your home
elisa lindstrom
- Jan 2, 2023
- 1 min
You can not have peace without truth.
When I talk about connecting with your inner self, I am talking about YOUR truth.
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elisa lindstrom
- Dec 26, 2022
- 4 min
5 ways to declutter so you can relax
For me, decluttering has been a method of self-care.
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elisa lindstrom
- Dec 19, 2022
- 2 min
How to keep calm during the holidays - week 6
I wanted to do a mini recap in case you need to utilize one of these in the next week
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elisa lindstrom
- Dec 12, 2022
- 1 min
How to keep calm during the holidays - week 5
Specifically, please go outside - to a park, a forest, or a trail or find a way to be by a lake, river or ocean.
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elisa lindstrom
- Dec 5, 2022
- 1 min
How to keep calm during the holidays - week 4
If you find you love this as a way to calm down, there are EFT practitioners out there that can help you over a longer period of time.
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elisa lindstrom
- Nov 28, 2022
- 2 min
How to keep calm during the holidays - week 3
If you are in the United States, you may have celebrated Thanksgiving last week. Maybe Friendsgiving as well.
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elisa lindstrom
- Nov 21, 2022
- 2 min
How to keep calm during the holidays - week 2
letting go...
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elisa lindstrom
- Nov 14, 2022
- 2 min
How to keep calm during the holidays -Week 1
Tip No 1: Just Breathe
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elisa lindstrom
- Nov 9, 2022
- 2 min
A morning ritual just for you: the high five habit
Is this you? Do you have a hard time giving ourselves the love we give everyone else? I was listening to a Marie Forleo podcast recently...
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elisa lindstrom
- Oct 20, 2022
- 2 min
I didn't expect this result from walking
I’ve started a step/walking goal. Its’s been a few weeks and I have seen some benefits already. Sure my doctor is going to be happier...
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elisa lindstrom
- Oct 13, 2022
- 1 min
You are enough
You are enough. All of your imperfections, all of your quirks, they are perfect. Maybe you have not been told that in a while or maybe...
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elisa lindstrom
- Oct 6, 2022
- 2 min
A real look into your calendar
If you don't already know, I'm minimalist minded. What I like about that isn't just the fact that having less stuff means less to clean...
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elisa lindstrom
- Sep 29, 2022
- 1 min
People Pleasing Hides The Real You
A while ago I posted on social media “people pleasing hides the real you”. Some people were confused so I thought I’d elaborate on what I...
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elisa lindstrom
- Sep 22, 2022
- 2 min
It's time to give yourself permission to rest
A couple of days ago, I didn't feel well. I wasn't sick - but I also wasn't 100% either. I thought "I don't have time for this" and hoped...
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elisa lindstrom
- Sep 15, 2022
- 1 min
Why it's important to step into your authentic self
When you step into your most authentic self, you give yourself power. When you let go of bending and twisting to what you think would...
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elisa lindstrom
- Sep 8, 2022
- 1 min
A simple way to calm down
One way to slow down through breath is a counting breath technique. It's so simple and you can do it almost anywhere. I'd suggest you do...
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elisa lindstrom
- Sep 1, 2022
- 1 min
To hold on or let go?
The question of holding on and letting go...
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elisa lindstrom
- Aug 31, 2022
- 1 min
Welcome to my new blog where you can be you
I’m here to remind you that you are allowed to take up space.
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